Acceptance and Commitment Therapy WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Acceptance and Commitment Therapy and compiled helpful research notes below.
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Research Notes on Acceptance and Commitment Therapy
Acceptance and commitment therapy (ACT) is a new variety of psychotherapy that uses cognitive behavioral techniques. ACT is based on the theory that our suffering does not come from the experience of emotional pain but the avoidance of the pain. ACT is used in the treatment of post-traumatic stress disorder (PTSD) and other mental health disorders.
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About this WisdomCard
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 21, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Acceptance an commitment therapy, ACT
- Last update: Oct. 21, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
