Abdominal Exercise WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Abdominal Exercise and compiled helpful research notes below.

  1. HealthAtoZ: The Best And Worst Abdominal Exercises healthatoz.com - The Best And Worst Abdominal Exercises
  2. About.com: The Best And The Worst Ab Exercises sportsmedicine.about.com - The Best And The Worst Ab Exercises
  3. DoctorNDTV: Abdominal Exercises doctorndtv.com - Abdominal Exercises
  4. Buzzle.com: Best Lower Ab Workout - Lower Abdominal Exercises buzzle.com - Best Lower Ab Workout - Lower Abdominal Exercises
  5. Truth About Abs: The 3 Best Abdominal Exercises That Are Not Traditional Ab Exercises truthaboutabs.com - The 3 Best Abdominal Exercises That Are Not Traditional Ab Exercises
  6. TargetWoman: Abdominal Exercise targetwoman.com - Abdominal Exercise
  7. Sixpacknow.com: Ab Exercises & Workouts sixpacknow.com - Ab Exercises & Workouts
  8. YouTube: Six Pack Abs: Upper & Lower Abdominal Exercises | How To Do Abdominal Exercises : Love Handles Oblique Abdominal Exercises youtube.com - How To Do Abdominal Exercises : Love Handles Oblique Abdominal Exercises
  9. Luminati Inc.: Best Abdominal Exercises To Get The Sexy Six Pack You Deserve boxingscene.com - Best Abdominal Exercises To Get The Sexy Six Pack You Deserve
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Research Notes on Abdominal Exercise


Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles). The anterior abdominal wall is made up of 4 muscles-- the rectus abdominus muscle, the internal and external obliques, and the transversus abdominus. The effectiveness of abdominal exercise is measured using electromyography relative to the traditional crunch. ...read more from Wikipedia

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Research Notes References

  1. ↑ DoctorNDTV: Abdominal Exercises
  2. ↑ HealthAtoZ: The Best And Worst Abdominal Exercises
  3. ↑ About.com: The Best And The Worst Ab Exercises

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