ADHD Solutions WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on ADHD Solutions and compiled helpful research notes below.
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Research Notes on ADHD Solutions
There are many attention-deficit hyperactivity disorder (ADHD) solutions available. The solutions include medication, education, and therapy. A more natural way to help with ADHD is your diet; this can include taking a vitamin supplement and eating foods high in protein, especially for breakfast.1 Aerobic exercise is another way to help ADHD. You should also make changes in the way you sleep and in your daily routine.2 A few simple changes and maybe even an herbal supplement may be all you need to help relieve many of your ADHD symptoms.
Fast Facts:
- There are foods that will make your child more hyper, such as caffeine and sugar.3
- People who have ADHD may also suffer from learning disabilities, depression, anxiety, and drug and alcohol addictions.4
- Meditation and yoga can be healthy alternatives to ADHD medications, or can be used as complimentary therapies.
- Herbal supplements may help maintain your brain and your nervous system.
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Research Notes References
- ↑ Your Family Clinic: Understanding Solutions to ADHD
- ↑ Native Remedies: Attention Deficit Disorder in Adults
- ↑ ADHD Parenting: Diet For Child With ADHD
- ↑ Everyday Health: A Guide to Adult ADHD
About this WisdomCard
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Solutions to ADHD, Solutions for ADHD
- Last update: Jul. 23, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
