ADHD/ADD and Sleeplessness WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on ADHD/ADD and Sleeplessness and compiled helpful research notes below.


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Research Notes on ADHD/ADD and Sleeplessness


Some experts believe that as many as 70 to 80% of ADHD patients suffer from sleep disorders.1 There are various reasons why you may not be getting a good night's sleep, such as medication side effects, restless legs syndrome and sleep apnea.1 Insomnia is a common side effect of most stimulant medications used to manage this condition.2 Studies show that if a child suffers from ADHD and has a sleep disorder as well, the ADHD symptoms improve once the sleep problem is treated.1

Fast Facts:

  • Proper treatment of a sleep disorder can result in a decreased need for ADHD medications.3
  • Always consult with your physician before taking any over the counter medications or herbal supplements to help you or or your child sleep.
  • Daytrana, the ADHD transdermal patch, may be beneficial for children who are unable to sleep due to medication side effects.4

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Research Notes References

  1. 1.0 1.1 1.2 Truestar Home Health: Putting Attention Deficit Hyperactivity Disorder (ADHD) to Sleep
  2. Helpguide.org: Common Side Effects of Stimulants for ADD & ADHD
  3. ADDitude: Sleep and ADHD
  4. keepkidshealthy.com: ADHD Medications

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