7 Steps for Heart Health WisdomCard™

  1. Circulation: Defining and Setting National Goals for Cardiovascular Health Promotion and Disease Reduction. The American Heart Association's Strategic Impact Goal Through 2020 and Beyond (Jan. 2010)circ.ahajournals.org - Defining and Setting National Goals for Cardiovascular Health Promotion and Disease Reduction. The American Heart Association's Strategic Impact Goal Through 2020 and Beyond
  2. American Heart Association: Life's Simple 7 mylifecheck.heart.org - Life's Simple 7
  3. Medical News Today: AHA Sets Sights on 'Ideal' Heart Health (Jan. 20, 2010)medpagetoday.com - AHA Sets Sights on 'Ideal' Heart Health
  4. WebMD: 7 Steps for a Healthy Heart (Jan. 20, 2010)webmd.com - 7 Steps for a Healthy Heart
  5. CBC News: 7 Steps to Healthy Heart Released (Jan. 20, 2010)cbc.ca - 7 Steps to Healthy Heart Released
  6. HealthDay News (via BusinessWeek): Experts Push 7 Steps to Heart Health (Jan. 20, 2010)businessweek.com - Experts Push 7 Steps to Heart Health
  7. Washington Post: Heart Group Lists 7 Essentials for Heart Health (Jan. 20, 2010)washingtonpost.com - Heart Group Lists 7 Essentials for Heart Health
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Research Notes on 7 Steps for Heart Health


The American Heart Association has released "Life's Simple 7," seven steps to take for a healthier heart. These seven steps include not smoking (or quitting), getting physical activity, having normal blood pressure, and eating a healthy diet.1


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    Research Notes References

    1. ↑ WebMD: 7 Steps for a Healthy Heart (Jan. 20, 2010)

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