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This WisdomCard managed by: Nicole Kinsey
The 3 Day Diet promises weight loss of at least 10 lbs in a span of three days. It consists of eating a precise amount and type of food prescribed in the diet plan followed by 4 to 5 days return to usual eating habits. This type of diet plan has been considered a fad and yo-yo kind of diet. Nutritionists and physicians do not recommend this kind of diet as it can predispose a person to an unhealthy eating pattern.
Top Resources on 3 Day Diet
- 3 Day Diet: Lose 10 Pounds in 3 Days
- WebMD: The 3 Day Diet
- The Diet Channel: 3 Day Diet
- Every Diet: 3 Day Diet
- Diet Bites: Three Day Diet Fad Diet Plan Review by Diet Bites
- American Heart Association: Phony American Heart Association Diet
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About this WisdomCard
- Contributor: George Cabrera
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Jul. 30, 2008
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