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GuideWisdom™

This WisdomCard managed by: Nicole Kinsey

The 3 Day Diet promises weight loss of at least 10 lbs in a span of three days. It consists of eating a precise amount and type of food prescribed in the diet plan followed by 4 to 5 days return to usual eating habits. This type of diet plan has been considered a fad and yo-yo kind of diet. Nutritionists and physicians do not recommend this kind of diet as it can predispose a person to an unhealthy eating pattern.

Top Resources on 3 Day Diet

• 3 Day Diet: Lose 10 Pounds in 3 Days
• WebMD: The 3 Day Diet
• The Diet Channel: 3 Day Diet
• Every Diet: 3 Day Diet
• Diet Bites: Three Day Diet Fad Diet Plan Review by Diet Bites
• American Heart Association: Phony American Heart Association Diet

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