3-Hour Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on 3-Hour Diet and compiled helpful research notes below.
Success!
Thanks for helping us improve this WisdomCard. We'll let you know if your resource makes the Top 10!.
Have another great resource to share? Go ahead and nominate another resource!
Nominate a Resource for this WisdomCard™
We have 9 top resources but need 1 more. Are there additional great resources about 3-Hour Diet that we should add here? The OrganizedWisdom team looks forward to reviewing your nomination!
Research Notes on 3-Hour Diet
The 3-Hour Diet is a weight loss plan that involves eating every 3 hours to maintain the blood sugar level and metabolism at a heightened state. The principle of this diet is to eat in right proportions and at the right time. If followed properly and combined with exercise, this diet is a good weight-loss solution.
Fast Facts:
- The 3-Hour Diet was developed by weight loss and fitness expert Jorge Cruise. 1
- This diet plan advocates 5 meals per day - breakfast, lunch, and dinner - with two snacks in between. 2
- There are no food restrictions, as long as dieters stick to the portion advised.3
There's more WisdomCard content below this ad.
Advertisement
Research Notes References
- ↑ 3-Hour Diet: How Our Diet Works
- ↑ EveryDiet: 3 Hour Diet
- ↑ Diets in Review: Jorge Cruise 3-Hour Diet
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
- Guide Favorite
- Guide Warning
- Scroll down to reach relevant content
- Video
- In Memoriam
Help improve this WisdomCard by suggesting great links.
Advertisement
Are You Depressed?
1. Have you been feeling blue, or "down in the dumps"?
About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: 3 hour diet, Three Hour Diet, 3 hours diet, The 3 Hour Diet
- Last update: Aug. 14, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
